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Join The Calm Down on a journey inward. Offerings of self discovery to assist in workplace overwhelm or personal stress. Our facilitators are very good at what they do, providing support and results.

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Whether it's movement, stillness or a little more that you would like to explore, please see the offerings below. However, our services are not limited to what you see here. Feel free to reach out if you would like to discuss something else.

  • Connect

    for the curious

    15 min

  • Elevate

    1:1 Mindfulness Coaching

    1 hr

  • Corporate Consultation

    Discuss Workplace Wellness Program options

    30 min

  • Empower

    Team Mindfulness Session

    20 min

  • Atlassian 1:1

    Private mindfulness sessions for Atlassian employees

    15 min

Offerings: Bookings
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